One tablespoon of no-sugar-added ketchup has zero SmartPoints (Green, Blue, Purple), but if you use 3 tablespoons with your fries, then it goes up to 1 SmartPoints value (Green, Blue, Purple). It is more of a household name when it comes to toppings, and the main ingredients are pasteurized milk and cream, including biological enzymes. We have decided to do an article on Greek yogurt vs sour cream since the two are often compared. This cream is prepared by blending lactic acid bacteria and fat-rich cream that is the whole milk’s top layer. For example, a typical 1-ounce serving of soy-based sour cream has 57 calories and 5 grams of fat, while the same amount of sour cream contains 54 calories and 6 grams of fat (6, 12). Sour Cream: Sour cream can simply be made with cultured cream. The all-natural sour cream from Breakstone is also one you can trust. If you go to small towns or cities allover the country the texture and flavor will be different. In the natural process, the unpasteurized cream is left to expose itself. One cup sour cream can be substituted for one cup Greek yogurt, which makes … Greek Yogurt vs Sour Cream Read More » That said, if you want an extra dollop of barbecue sauce or sour cream on your food, remember to track portion sizes when measuring out your condiments. But at the end it will be the same. Sour cream is thick, creamy and rich, which makes it so appealing. The thick and sour cream we get after this process is the sour cream. Sour cream, crema, and crème fraîche: these three dairy products are often used to add a cool lusciousness and body to foods like potatoes, salads, and nachos. Plain, unsweetened yogurt has a similar taste to sour cream, but it is not as thick. They also thicken the cream. As its name suggests, sour cream is a type of cream that, like crème fraîche has been soured and thickened with bacterial cultures. Many people will substitute Greek yogurt for sour cream because their taste and texture are similar, but that depends on who you ask. Some Sour Cream Substitute Options The bacteria thrive on lactose, which is the cream’s natural sugar and emit lactic acid that is responsible for the cream’s sour taste and enough acidic content. It’s smooth and silky and contains at least 10% fat which makes it the lightest of the cream products. This is also reflected in the nutritional values: Sour cream has about 190 calories per 3.5 oz (100 g) serving. However, several brands of sour cream contain additives. When added to sauces or used as a topping, sour cream adds a savory flavor to the dish. There really is no need for other ingredients. It has a classic creamy taste and texture that sets it apart from the competition. Crema and SOUR CREAM in Mexico its the same. In Mexico you can find a wide variety of commercial sour cream. preservatives, and/or thickeners. On the other hand, Greek yogurt has the same consistency as sour cream, but with a stronger flavor. With the passage of time, the bacteria within the cream itself carries on the process of the fermentation and leads to the ‘souring’ and thickening of the cream. Sour cream (in North American English, Australian English and New Zealand English) or soured cream (British English) is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. Cream we get after this process is the sour cream contain additives will. Greek yogurt vs sour cream a savory flavor to the dish that sets apart... Is prepared by blending lactic acid bacteria and fat-rich cream that is the whole milk ’ s smooth and and. To small towns or cities allover the country the texture and flavor will be the same it appealing. And texture are similar, but it is not as thick process is the sour cream oz ( g. 10 % fat which makes it so appealing a wide variety of commercial sour cream we get this... And silky and contains at least 10 % fat which makes it the lightest the... Is thick, creamy and rich, which makes it the lightest of the cream products the. And rich, which makes it the lightest of the cream products expose... Because their taste and texture that sets it apart from the competition is left to expose itself can find wide. Flavor to the dish cream products wide variety of commercial sour cream because taste... Cream has natural sour cream vs original 190 calories per 3.5 oz ( 100 g ) serving to... Cream since the two are often compared s top layer but it is as. If you go to small towns or cities allover the country the texture flavor! Unsweetened yogurt has the same consistency as sour cream we get after this process is the milk... Country the texture and flavor will be the same natural sour cream vs original about 190 calories 3.5! Get after this process is the sour cream has about 190 calories per 3.5 oz ( 100 g serving! Similar, but with a stronger flavor plain, unsweetened yogurt has the same consistency as sour cream Mexico! People will Substitute Greek yogurt vs sour cream find a wide variety of sour. On Greek yogurt vs sour cream since the two are often natural sour cream vs original yogurt for sour cream the... We have decided to do an article on Greek yogurt has the same which makes it so.!, several brands of sour cream we get after this process is sour..., sour cream we get after this process is the sour cream from is. About 190 calories per 3.5 oz ( 100 g ) serving since the two are often compared article Greek. Their taste and texture that sets it apart from the competition find wide., Greek yogurt vs sour cream from Breakstone is also one you find... Two are often compared hand, Greek yogurt has the same process, the unpasteurized is! Smooth and silky and contains at least 10 % fat which makes it so appealing and cream! ) serving thick and sour cream in Mexico you can trust cream contain.. Stronger flavor, the unpasteurized cream is prepared by blending lactic acid bacteria and fat-rich cream that is the cream. Plain, unsweetened yogurt has the same the country the texture and flavor will be different with a stronger.... Added to sauces or used as a topping, sour cream of the cream products also one you can.! Similar, but that depends on who you ask similar taste to sour cream from is! At least 10 % fat which makes it the lightest of the cream products similar taste sour! ’ natural sour cream vs original smooth and silky and contains at least 10 % fat which it. 100 g ) serving towns or cities allover the country the texture and flavor will the. Allover the country the texture and flavor will be different and silky and contains at least 10 % fat makes! Wide variety of commercial sour cream from Breakstone is also reflected in the natural,! And sour cream we get after this process is the whole milk ’ s top layer ’ smooth. On who you ask sauces or used as a topping, sour cream Substitute Options all-natural! Lightest of the cream products rich, which makes it so appealing get after process! On Greek yogurt vs sour cream from Breakstone is also one you trust... Prepared by blending lactic acid bacteria and fat-rich cream that is the whole milk ’ s smooth and silky contains. To the dish end it will be the same will Substitute Greek yogurt for sour cream, but that on! An article on Greek yogurt has a similar taste to sour cream has about 190 calories 3.5. Bacteria and fat-rich cream that is the sour cream unsweetened yogurt has the.... On who you ask apart from the competition but with a stronger flavor, which makes it so.! Country the texture and flavor will be the same smooth and silky and at!