This healthy mushroom barley soup skips the beef in favor of a vegetarian meal with real body, texture, and depth of flavor. The taste of this soup impressed even my non-vegan family members. It can be a one-pot recipe for stovetop or even made … Veggies, seitan chunks and barley are simmered up in herbed red wine-infused tomato broth to make this savory and satisfying vegan beef barley soup! It was very satisfying and filling. Take a trip to tuscany with a bite of this incredible Italian Lemon Barley Soup. So, I decided to make a vegetable barley soup recipe to add a little pizzazz to my soup experience. Followed your recipe, except I left out oil (used broth to saute veggies) and wine (didn’t have any), but added 1/2 cup red lentils … I thought I created a vegan version of beef stew when I made this the other day. Each bite contains an explosion of flavors including lemon, rosemary, tomato, tender barley, and the natural saltiness of celery. Add the crushed tomatoes, vegetable stock, chopped spinach, salt and spices to the pot and bring to a boil. This delicious recipe is easy to make, it's high-fiber, oil-free, and ready to eat in less than 1 hour! Barley takes a long time to cook (about 45-55 minutes) and since this soup does NOT, I cooked mine the night before. Thank you – this soup sustained me after gallbladder surgery and one day later, the flu! Prep ahead or make right before serving for the perfect health-filled dinner. 2. I really wanted to call this Barley and 5 Bean Soup Mix but I would, sort of, be lying. 4.63 from 8 votes. I added a little extra barley for nutrition. I also boiled the diced potatoes while the rest of this soup was cooking. 5 Legume Soup Mix with Barley is an easy and updated gift. And it uses simple ingredients: mushrooms, vegetables, and pearl barley. So pretty on the counter or fill jars as a gift for loved ones and attach the recipe. I think you’ll really love it! This hearty vegan barley soup is LOADED with vegetables like tomatoes, potatoes, spinach, corn, carrots, and green peas + perfectly cooked tender barley. This hearty tomato-based vegetable barley soup recipe features potatoes, celery, onions, cauliflower, carrots, and spinach for a power-punch of protein, calcium, and a plentiful host of other nutrients. But a a few things make all the difference in this mushroom-lovers barley soup. Here are the steps: 1.Heat oil in a soup pot and add carrots, celery, garlic and broccoli. Cook for 3-5 minutes or until fragrant. Google search brought up your blog when I was looking, specifically, for a vegan mushroom barley soup recipe. Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®. Just drain and add them in at the last minute. Easy to make, vegan, delicious, and nourishing. 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